About Me
I am a Personal Trainer operating in Basingstoke, Hampshire. I have been personal training for over 4 years and my passion has only grown with time. I strive to bring a high level of coaching and a professional service to my clients. After completing a degree in Strength & Conditioning this has only helped me and my ability.
Despite my relatively short time in the industry, I feel as if I have gained invaluable experience. I’ve worked with international level swimmers, MBEs, and everyone in between.
Combining my background in competitive powerlifting and winning two British Championships, I like to get my clients doing technical drills in a controlled and effective way.
MY AWARDS
JOE is a Qualified Level 3 Personal Trainer and has a BSc in Strength & Conditioning.
Personal Training Sessions
My sessions will be challenging yet enjoyable. Each session will differ to avoid that tedious gym routine we can often fall into. If you’re looking for a motivational trainer with multiple years gym experience to give you that extra push you need to become fitter, healthier and happier, I’d love to help.
- Weight Loss & Management
- Resistance Training
- Muscle Building & Strengthening
- Mobility & Flexibility
- Nutritional Advice
Client testimonial
Fast forward to the end of the session..... and I was hooked. Joe is such a genuine and lovely guy. He genuinely cares about his
clients and what they want to achieve. He listens to your needs and plans sessions that challenge and push you to achieve tour goals.
Teamed with his supportive and encouraging nature, you work hard in your sessions but never feel like it’s too much or that you
want to give up. Joe helps you navigate through the sessions, you make progress and he allows you to challenge yourself but
he doesn’t make you feel silly or embarrassed. I genuinely hated exercise before I met Joe. I now look forward to our sessions
and am so grateful for the support Joe has provided me, both in the sessions and online during lockdowns.
Thank you Joe for making my wedding body dream a reality.
Training... tailored to you
Online
Don't let location get in the way of progressing... My online coaching packaged focus on giving you the structure and knowledge to strive toward your fitness goals.
Hybrid
A fine balance of the two! The structure and planning of an online package with in person support on a monthly basis instead of weekly. Great to work on specific exercises and form.
In person
One to One personal training weekly, following a well structured plan to ensure you're not only working on the right exercises but are held accountable to keep pushing.
My Packages and services
My mission is to support you in reaching your fitness and body goals in the most effective manner possible – whether that’s through online support, having the right information or in Person. I operate in Basingstoke and Surrounding areas, but supports clients across the country from the Dorset coast to Manchester and in between to progress on their journeys. Below are the different options, and if you need any additional support get in touch:
Programme Only
£50 per month
- Pre-made Training Plan
- Access to Truecoach App
- Access to Client group page
* This is for existing clients only
Online Coaching
£150 per month
- Bespoke 6-8 week programme
- Access To Truecoach App
- Nutritional Support
- Weekly Check-in forms
- 2 Check-in calls per month
- Access to Client group page
Hybrid coaching
£180 per month
- 1hr Coaching session per Month
- Bespoke 6-8 week programme
- Access To Truecoach App
- Nutritional Support
- Weekly Check-in forms
- 2 Check-in calls per month
- Access to Client group page
Silver PT Package
£200 per month
- 1x 1hr coaching session p/week
- In session personal Check-in
- Bespoke 6-8 week programme
- Access to Truecoach App
- Nutrional Support
- Weekly Check-in forms
- Access to Client group page
Gold PT Package
£360 per month
- 2x 1hr coaching session p/week
- In session personal Check-in
- Bespoke 6-8 week programme
- Access To Truecoach App
- Nutritional Support
- Weekly Check-in forms
- Access to Client group page
Platinum PT package
£480 per month
- 3x 1hr coaching session p/week
- In session personal Check-in
- Bespoke 6-8 week programme
- Access To Truecoach App
- Nutritional Support
- Weekly Check-in forms
- Access to Client group page
Online Coaching
There is a 3 month minimum commitment contract when signing up to online coaching. This is to ensure we can make good progress and get you the results you deserve!
Online coaching includes workouts tailored to your goals, reviewed weekly and changed monthly. It also includes nutrition coaching to help keep you on track and at least one check in per week to hold you accountable.
Fill out an enquiry form below for more information and pricing details.
Training Gallery
A selection of my training sessions with clients and customers:
Client testimonial
improved and I am able to run on the treadmill and swim for an hour. I found Joe to be a friendly, approachable and knowledgeable member of staff. Joe has
been encouraging and has set out achievable challenges. In September 2019, I did a sprint triathlon. Joe has been very adaptable
and imaginative taking workouts outside when gyms are closed.Joe is definitely a positive influence on my life!
What People Say About Me
I got in touch with Joe less than a year ago as I wanted to lose some weight. As I have a spine condition as well as high blood pressure, my expectations were very small. With Joe, I have achieved great results which have exceeded my goals. I have lost 10+ kgs, down two trousers sizes and lowered my blood pressure significantly. If you are looking for a PT that is conscientious, professional but funny at the same time, Joe is your person.
